2011年1月26日星期三

[Reprint] keep the info-teachers of ancient Suzhou class linking notes _ summary �C a sky-crane obstinately _ Sina Blog

Original address: keep info-teachers of ancient Suzhou class note summaries-linking a sky-crane author: nerd night read reading notes for you and you, not dead. Although temporarily not to listen to Shou-Fu teacher taught, but reading reading, keep lines of info-teachers voice since you appear vividly, vivid in my eyes, was so kind. I know nothing about Neritake, so you only seriously study heroes and you speeches. I had articles printed errant fist book, and on time each month to the kiosk to buy the Kung Fu magazine. Now you see you notes, and discovered a treasure full of diamonds, naturally into the Baoshan, came back empty-handed. tonight, I note you and you have copied, summarized into a Word document, ready to print tomorrow, better ease of reading. I can't claim credit due to others, this special offer summaries you and study notes, and make it easy for everybody to study Exchange. ��ϸ�л��λ����˽���ס� , In October 2006, Shou-Fu teacher ancient linking Suzhou errant notes pushi road notes: Hello! this keep info teacher back, just has opportunities and keep info teacher chat has a afternoon, really of is is cozy, I asked to of problem are get has keep info teacher is more and in-depth of answers, he of brain in simply is Department ones encyclopedia, themselves feeling is is benefit, just is regrets no can participate in Shang training, but themselves also is contentment has, really can guarded by Info teacher has teaches has of things digestive has, also enough themselves enjoy lifetime of has. Yunnan of Miao Shi brother came all the specifically sat aircraft catch came, night see keep info teacher, soon on and back to, he evaluation keep info teacher is a sentence words: "is a good." When you call, Tianjin, Li Shi Xiong was envious of this time we have the opportunity to have the opportunity to receive Shou-Fu teacher pointing, he advised me to keep info and key points summarize the teacher talked to send him, I guarded by Fu teacher synopsis is a summary of the talk that afternoon, heroes and see whether there is expression in all the wrong places. (After all, because memory and understanding of the cause of the error, by writing something and Shou-Fu teacher's practical point is not in line with.) 1, "empty" topic, keep the info mentioned in passing by the teacher does not emphasize sparring session causes because practicing is instinctive thing, think about how to move how limited, thinking, even formulas to practice skills, faster, and compared to natural instinctive reaction is slow. he referred to a very interesting situation, with rival fight, what mind distracting thoughts is gone, rivals, is not at all feel each other's actions, is not unusual and it's easy to meet, but when he, as an observer, he saw the same this guy hand speed is quite fast. later he sees Americans took the matrix when slow to see the bullets of the lens, gave a start, Americans this amazing imagination, feels that way, watching people soon, authorities he looks slow. four times, no distracting thoughts, empty, don't worry about how big is the short travel outside, inside the heart are always static, the "empty" and there is nothing that "null" is not the same, but you said no, you said there is no kind of empty, the heart does not have nowhere to move hearts everywhere. Tigers, fighter or do you want to come out. 2��̸��"��"������ʱ, ����Ҫ���������������ϵ��� �Խ���Ϊ�� ����ķ���״�����ȵ�����������, �Ǻ���,������νṹ��Ҳ����ѽ, 24�ѿ���˵��ǰ���˴������������Ż��˵ı�׼�ṹ, ÿһ�Ѷ��ϵ�λ��, Ȼ������������,����״̬�¾Ͷ��ܺ���, �ͰѾ�����, ����ʱ��ͻᷢ����24�Ѿͳ������ư��ԵĽṹ, ��������ǧ����,��ʱ���˽���,��û�ж���׼��������ڹ� ÿʱÿ�̶��ںϵ�״̬, ����һҧ�ͳ�ȥ��.3�����������ȭ��������һ���, һ��Ҫ��ס, �Ž�ι�, ��������ָ��(��[Ѫ��]����)�ҽ�, �����������4��Ҫ��һ����ɮ������Ļ�, �ǿ϶���ܿ� ������ŵ���һ����Ϊ��Щ�Ǻ�С��Ŀ�� ����Ҳ�����Լ��ܶ��صĶ���.�������ĵ�,����Ҫ����, ���и��ķ���,��ණ�����Խ�� ������̫��.5�����μ�, �������õ�, �����Ǹ����ҵ�����д��ҵĶ��� ��˼��, ���Ƿ�ҵ���Щ������Ҳ��;�����������Ǹ��������д���ҵĶ��� ��˼��, �ߺ�, ���ǵ����ǵ㶫����Ҳ���.�Ƽ����ʵ��ھ�, ���� ���¾� ,��Ҫ����,������� ����˵���뿴�������˵�, Ҫ���������, Ҫ����ô˵����Ҫ��һ����. learn something in traditional Chinese medicine is very helpful to learn, Meridian is the best power transmission line argument makes sense, but this is the surface of the argument, there are bad speaking, said a lot like say superstitions, there is no benefit, but in traditional Chinese medicine Meridian Systems was handed down, first to come up with these people is clearly perceived location. 6, wall, every day, doesn't hurt, the more practiced a bit larger, training in became a broken bones are broken. So the way to go before older people keep, Baoming things easily not, to modern, 1.1 slowly lost, things was handed down, or is there something unique in it, now say some key local architecture, he acquired a direction sign at a later time.7��ȭ�����򵥵�,˫��һ��, ͷ�ض���ס��, �������ٽ� ѧȭ�������׾�����, Ϊɶ,�Ǿ����˳���ǰ��̥���������,���˺���Ȼ�Ķ��� ����Ȼ��.�����й������ȸ����, �����������,1*�ľ��������Ļ��IJ�����,��������.������������,��֪������ֻ�����к�С��һ������.8��������ûˢ������, ��Ҫ����Ϊ�Լ��м����س�, ȭ,���ӻ��е緽�� ������,�س�����ͱȽ϶� �����˶��й����Ƴ��,NO.1,�������������Ļ���û��Щ����,���ǽ��ܲ���,��û�취.9��(������)�����Ǻ���Ҫ��, �����Ǹ���־, ͨ����֪����������ô����,�ﵽʲô�̶���, �����ʽ�Ǹ���Ҫ������, Ȼ�����,��Ȼ���������,�й̾�, ��ʽ����Ҫ, Ҫ���Ͱ�����, ������������ж��ض��� ҧ����������� ����Ѫ�嶥,��Ѫ�� ŭ�����,����Ȼ���� ����ͬʱ, ���ܸо�������Ҳ����������ȥ��, ҧ��ʱ�� ������ʣ��1/3���ֺ�������, ��ô�������?�����, һҧ,����������ҧס��, ����ܹ�������, �����, �ڱ�����Ϊ�㾢���þ�ʱ��,һ��, ��һ�Ѿ�������.10��(�м����ᵽ������ֻè�۲��˶�ʱ�� �㶺��Сèʱ�� è�ķ��ض����������²�, צ�Ӻ������ ���д��Լ�������,�Ҹ����Ӽ�סһֻè��β��, ������, ��һ︺ʹ����, ��������,ë����������, ���۷���һ�� ����Ҳ������,��һ�����������(�DZ���), ���ͷ��ҧ������,�dz���,���޽�Ӳ�ļ���)��������״̬��,�����ľ�����ƽ���ļ������Dz�һ���;����˵��ƽ����״̬��100, ������״̬�¾��ܴﵽ120, 150 , ����Ҳ������ֹ����,Ҳ�и�����, Խ����Խ����.�㿴�������������(�Ǹ�����, �����ø�˿�������ݶ�)��, ��ô��,��ôѹ, ������Ҳ����ϵ�.��Ҫ����ôһ��,��һ��,�����Ӷ��ܸ�Ū����.11���ܷ�,һ��΢��С�����ⲻ�� ���ķ�Ҫ�ܿ�, ����ķ綼Ҫ�ܿ�,С��Ҳ�̹����ĵ�ʱ��Ҫȥ��, ���ܵ�������ȥ��,���������ֲ����ҽе�. sweating min two species of, out sweating due to debility must cannot to practiced, what is sweating due to debility? is disease has, is tired has of when, again acquired easy out sweating due to debility, then cannot to practiced, general feeling does not tired situation Xia, out some Khan problem is unlikely to, but practiced of when don't drink, practiced finished calm about again to drink, also has sweat maximum with dry towel to wipe, don't with wet of wipe. wet is stuffy of local also cannot practiced, especially summer. 12, chicken step can extract to specifically practiced practiced, note toes grab to, feeling to and to Zhijian does not coherence never mind, first to each to playing in place, yihou slowly will series smooth up of, to yihou will feeling belly suction up playing, footsteps also will increasingly light. Ҳ�������Ŵ�� ��Ҫע�⺬�ž���.13��������� ��ѳŽ�ι�������, ��ͷһת���������, ��ȭ��Բ�ų�����.14���Լ���ȭ���ڿ��ܿ���׷�ݵ���׳ͼ����.˳ף �� ���� ˳������һ��ƽ����ʯ2006��10��29�ն�����տ����ݰ��ʼ�һ���������Ϊ����Ϊ�� Hands and feet at the same time to finally hold (after loose to hold), hold the ball in the pubic region, meant for the front porch, two upper arm hang loose on both sides of the body, left and practiced. Second, the cutting edge: practicing pubic region, also known as the wind driven monthly, Qi, Yang, earned before hand is turned huanjian Walkman and moving, not hand the initiative to close, without too much, with help of strength in the elbow, the static front and rear hand tilt, the body sinks. Third, rolling Flash: (comprehensive, time is circular), also known as shake Rotary fan, polar, and support to get started on the underarm from the elbow, forward calls, post rock, when push into place before, waist and abdomen while earning after, this chicken, steps to a bigger, "the first half second half Eagle catching is the forearm is forward, recovered from the Eagle catching full forearm forward, before the displacement of the tip of the elbow is only a short period of a few distances--inch", "hands toward the anterior lateral quick out". (Heroes) in four, snipe into the forest: (The spread eagle), meaning behind you big bars on both sides of the spine, practicing two bear. Snipe upper arm: the next step, step �� step forward March �� cover limit, scaffold, for kite on, as a snake-like, the nextSaunter chicken-step. Five or 10 words wrap cross: training on pull out strength, and skill. Three successive actions to natural coherence, lumbar punches, only after the bite, before they can play, skilled and casual combination again, and then in the "ten" Word routes vary. Before the first hand is intended to elbow, hang on, on the front foot at 45 �� angle, the former Palm but eyebrows, hands after supporting finger forward, spine twist spiral-shaped legs like chicken scratch; second, shoulders slightly forward of the hand of fate expansion crotch; third, down by hand to make every effort to put in place, plain hands should not be too high, and lumbar alignment, curved elbow outside sweeping. With rib clicking together, elbow, but knee. Like a sweep at the same time a sense of. Every movement, hands and feet is snapped to, not suffocating to vent, meant for the pubic region; bite in the pubic region, only one-third; brace reinforced remove bones, chest and pulling back to do it. Six, the snake pull out the weeds: manual for cross wrapping cross II, the foot is triangle pattern, hand tendon pulling bone to hang, loose instead of lose. Seven, wild horse trough: margin, but should be closed. Many of Jackie Chan adjustable upper arm, knee chickens raised under step, double boxing double radians the applause from the bottom up, as of shovel excavators, lumbar, gain HEEL and powerful. When the hands reach out, my fingers don't upwards, side standing Palm falls, upper body and hands by means of reversed-phase. This pole bar also remove the bones. Eight, with step: the front foot forward, heel, knee after being detained at the knee inside Hock Office. Inside of the forefoot and hind foot centre line. Step nine, chicken: (pubic region) Meteor step, hit the chicken walk straight, saunter chicken-step. Feet flat hooks, grip when I hit the ground. Head turned to the front porch, Tibetan jaw and neck, eyes, head to the top. "A knee down while the other knee, knees like chasing each other, because the chicken is like dinosaurs step, so the steps are as separate as shears, prance about in the vehemence", "standard chicken was knee raised forward", "magic weapon to open the door" (errant) in ten, jumping pubic region: also called step arrow piercing, it all depends on the pubic region, that is, on its hind legs straight lifting the HEEL and front foot lift, and then when the HEEL, whole shoot in pubic region. Plenary, solid pubic region: also known as the King view, hold ball was a chicken back posture. When fixed, bows and arrows, and buckle under the Chin to shoulder, Tibet jaw and neck, head, shoulders and look up again before the eyes naturally meet requirements such as head and shoulders; hands pointing to front, ground piles, under the pubic region struck the Earth; thoracic minimally; pubic region is the drum. When holding the ball, when the HEEL strikes, meant for the pubic region 12, conclusion: also known as the Eagle catching conclusion (regardless of any potential final form) before the left foot, on your left hand, inserted under the right hand in front of the abdomen, turn around after to pick when collar, breath, left hand under, left shoulder a bit ago, right hand forward; when holding, is to relax, breathe in, but the highest bit must not be too throat; when the hand is Eagle catching inspiratory pause; last Eagle catching downlink, curved sections in the broken, breathes out, "eh" sound. Final smooth breathing three tone. 13, four fists: light station (bear Cave)-solid pubic region (view of Tyrannosaurus Rex) pedaling--Tiger Mountain (by pubic region)--Tiger Tiger-bashing--pedal �C out horizontal �� Dan Feng Chao Yang �� conclusion �� pick cards--Eagle catching. 1, light stations, pumping up and down, help is located in the abdomen (liver), on the back, bears out the hole as the name suggests is a hand like paws. 2, solid note front porch where pubic region. 3, Tigers push when it pulled under the ring of hands if caught, instead of jumping under hands before and after, upper and lower. 4, Tiger-bashing: the hands apart on both sides of the skin, from the bottom up-bashing. 5, the hand with horizontal: Tiger pedaling while sitting under hands immediately after the sinking and forward out of the boxing (Palm). 6, Dan Feng Chao Yang: the indomitable spirit, plug, upper arm sticking ear upward; posted ear in order to better turn; with horizontal Palmar under prior to the crotch, on the left hand arm flexion, Backspin, while left foot scraping wind, inserted under the left hand, right hand crossed before wearing out, arm sticking right ear and chest. Yiqi he Cheng. 7, the rise and fall: will do squat (dwarf), note the shoulder; 8, choose cards: Please note that before the left shoulder, 9, the conclusion: last movement was caught under the Eagle catching, curved sections in the broken, left shoulder is still moving forward. Front hand slightly indented, 1* medial knee, pointing to the left leg forward; 10, on the whole, outside the bear in pine. ��ʦ��̸¼1������ȭ����ʦүΪ����ܶ���2������ȭ�У�ȭ�����У�3���⵽����������ڳ�һ�ڣ�һ��dzɣ�4�����㡢�����Ŵ򣻴��㣺���������ײ������ʱ��ȷ�ĽӴ��㣻5������ȭ���ڰ�Ħ��6���仯Ӧ�ֿ������䡢����7��ȭ����ţ֮�أ�8���ɶ�ɢ��������ն���9��ȭҪ���㡢��͸��10���нڣ�ʮ�ֹ���һ���ǰ��нڣ��ڶ�����Ť�нڣ��Ჽվ�dz��нڣ�ӥ׽����������нڣ�11����ʱ�޵ز��ϣ��ȺϺ��ƣ�12���Ž�ʱ����ָ�Ƹֲ棬��ָ΢�ۣ�ǰ��ʱ����������ײǽʱ��״̬�����ǴӺ������ģ����ؼ��������״��13�����ֺ�ȭ��������ȭ��14����רָ�ֱۣ�Ӧ��С���ͣ������ǽ���������ɵĸо�15������ʱ�ֲ�Ҫ��������ɢ�ˣ�16���书׮���������׮����굤��Ŀǰ�������������Ǵ굤����ʱ��������Ż���̣�17�����������ϣ�Ҳ������壬Ҫ���ҽڣ�������˵ã�18���ѰѲ���ӥ׽��ָ��͸ָ�ң���������˼��19��������������˵ĵ��У�20������ͷ��ָ��ͷ״��������Ҫָ���ذα���״̬��21����ʱ��ҲҪ����Ǻ�����ǿ�ͬʱ������22������ȭ���书��ϣ�23���������������������ɽ��᣻24���ε�λ�����ҵ�λ��������λ��25������Ҫ����������壻26������Ҫ��չ����Ǵ�͸��27���ֳ�����ѹ�⣬�ֱ�������ĽӺϴ�����Ҫƽ�л�ͻ��28����乭�������ξ���29��ȭ���Ժϣ�30������ȭ��Բ��31������������ʽ����еģ�������������32���������𣬱��˼��ѽ����ţ�33���������䶯�У�34��������ҽţ��Ҽ������������ϵ��35��С��������������36���Ž�ιǣ���ģ�ҧ�����춥�����书����Containing chest pulling back (health), tongue arrived in Shang e; 37, and single to is not Palm hitting, within has a wrapped, Xia for chicken shaped, single leg playing--play stiff to is badly; 38, and video in the is rub pubic region, pumping in the section; 39, and "hop" in early practiced Shi to by rules to do, but is not immutable of copying, which on involves yihou of "breaking"; 40, and "hop" of State Xia, people is does not panting, respiratory confusion of; 41, and I on TCM is quite understand of, on practiced greeting boxing has help, they is communicates of; 42, and journey to the in the has contains of things; 43, and exercises Hou don't immediately wash cold bath, meal at least half hours Hou again exercises, too hunger also don't exercises, morning should in Sun out rose Hou again exercises; 44, and manifests itself in Eng line of people, practiced greeting boxing start must fast; 45, and action technology changes: (1) Tiger-bashing can hands variable around elbow playing, again received oblique split; (2) cross wrapped cross first dynamic, can Shang sweep neck or abdominal chest; (3) Tiger pedaling mountain: hand Shang pick hot looks for, each other Xia pressure, can Shang step sweep elbow. third, the pampered guests on Suzhou class learning experience-cum-thanks [original] following a formal report to you about five days of learning situations: first, Mother Chen told the broad principles and basic principles of the road: brace reinforced remove bones and pubic region, and not just practicing, biting and fist boxing associated gas, three-and, in the next few days, it did not forget to remind us, prompting us to deepen the understanding. Secondly, the professors as much as on the order of brothers who have heart "jealousy", we are lucky, because of the class, the class was held successfully in Guangzhou, Shanghai, Suzhou class teaching more plain language, one reason for this is what we accept. Details: four-cross up boxing, cross, Dragon adjustable upper arm, edges, snake, pull out the weeds, and Teng chiao, wild horse trough, Snipe, snipe turn upper arm into the forest, polar Flash pubic region, chicken, solid step, step, jump pubic region, conclusion, cross step to practice law, in passing about the naked sword, Tiger-bashing, martial arts, rubbing pubic region, with three issues. Five days ' time, more than six hours of exercise a day, I am reduced from 184 kg to 180 kg, but suffered no discomfort, a real weight loss formula. This time I often feel rising micro-powerful, especially when you practice, supporting bars drawn bone was a good baby; spine behind bars on either side of a sense of involvement and at the beginning of great pain, then acid rise, then strong, especially in the snipe in the forest and feeling stronger; abdominal activity of a solid feeling, but not stiff, it may be solid pubic region and exercise-induced; hip muscle pain not two blocks, lasted for over a week, it seems to hurt a few days. four, white [original] in October 2006, Shou-Fu teacher linking Suzhou class notes, participating in the study time in October 2006 to 28 note participants: white steel Shou-Fu teacher presentations, one being corrected, demonstrating and answering questions, through teaching. 10��28�������ǣ������ã����ǡ�ת�������ԡ���ġ�����������������Ҫ�������������ֲ�����˫�ⲻ���ߵ��ﳯ����һ��dzɡ�ҧ����Ž�ιǡ��������ء��ֲ�ء��ѰѲ��뵤���һ�ѿ�һ����Ǿ�Ҫ����ס���������ʡ���ϡ�û�з�����Ҫ��������񣡴������ȭ�ķ��λ���ε�λ�����ҵ�λ�������Ƿ�͸�������Ķ�����������������������������һ������޻����൤�������ɶ�ɢ���������нڣ����������İ�ȭ��1�� �Ჽվ���ܳ������¹εط磩���⾢�ں�2�� �̵����������3�� ����ɽ�����4�� ����5�� ����ɽ�����6�� ���ֺ�ȭ�����֡����֣�7�� ���ﳯ��8�� �����9�� ��10�� ӥ�����ƣ���Ȼ�����������������Ҫ�о�һ���˴�ȭ��ɴ����Լ���Ҫ��͸��͸���ҽڴ����ij������ն��ظ��ụ�����ɽ�������ʳ������Ŵ����ӵ��ǣ����򲡳��⣩��һС�롢�µġ����������������������򣬲��ܿո���Ҳ����wbr>�����������ʱ����̫���ճ�ʱ�����̤̤ʵʵ�����ü��ӣ�������Ȼ�У������ڣ����Ͻ���Ҳ��˵��Ҫ��ȥ����Щ���ģ�����Ȼ�е�����1��30����Ҫ��1�� ������ɶ�ɢ2�� ���ذα����Ž�ιǣ���һ������һ�ľ�������ģ��гŽ�ι���Ȼ���ذα������ذα�ûҪ����ɾ��У������ࡢ�ڰ�Ħ��͸����3�� �ն���ȭҪ��͸��ָ�⡢����Ҫ���ȥҰ��ۣ���Ŀ�����ס��ר�Ž���������ġ����̵��˫��������¶١���ֺץ�ء�������ա�ȫ��һ��wbr> ��ҧ����ס ����������Ҫ��������wbr>���ܣ�����ֱ��ǰ��������ͷ�����һ����������ĸ�˫ϥ��ס�����һ���Գƽ���Ϊʲô����԰ѱ�����ְ�����̸�����ѧ����������ʦ����ȭ�ˣ��Ժ���ò�Ҫϴ��ˮ���й��书��̤̤ʵʵ�ġ��ܲ�ѧ�ġ�������Ļ���������dz��õ��ˡ� Work can be persistent, martial arts cannot be persistent, not box himself to fight is the unconscious, with Kung Fu flute is used in the gas, so others don't feel like some people say that since I heard the flute is capable of curing is definitely light stations to urge the Chinese culture inside thing that outsource all move body muscle groups as a whole, not external, but a reminder of the inherentType: action Gong: pole gluten pulling bone, and Make one's hair stand on end, and bite gas, and meat drum greeting boxing General are can playing, pubic region hitting is practiced home has again explained respiratory play: Mother Chen place two step demo four to, and air large variable, and II attitude British Wei thrive! eyes as sword as electric! on in the menshoufu teacher demo sword out sheath, and more explains in the door and explains why a scholar can themselves single practiced a across step on can defeated years of practiced family collection hip inevitable on references anal has demo why turn collection jaw greeting boxing fortunately benefits, and practiced shaped on is practical greeting boxing is overall greeting is China of culture, you can reservations number is number (transcriptions to here, I acid acid tears of nasal water AH!) strong body Qu disease, delaying life! on October 29, 2006 morning snake dial grass (hunting step, and triangle step): 1, and 2, and 3, 1, and 2, and 3 and Shanghai specifically came first period of students interactions first period of students: I practiced of does not, practiced crooked has, this to please teacher corrected! at that time too eager to more learn! this will only consult teacher on respiratory of method. Keep info teacher smiled demonstration explanation. Mustang run Groove: figure, coherent action is different, the body really like name hieroglyphic constantly at odds and channeling people ill walk arrow Flash-crank it up: know if you feel, but it is difficult to play, you can learn, but don't worry. For 3 a late to of specifically lessons taught cross wrapped Cross (I tears in orbital spun in Ah) cross wrapped cross: is a to middle of extract to is snake dial grass action pole gluten pulling bone: through four shoot, and tongue arrived in Shang palate, and teeth bite, and finger pole, and hair Shang vertical bite gas is meat drum has turn mandibular within collection throat, and whole stiff upper body practiced good cross wrapped cross on can is good defensive has lumbar force hair stiff, don't shake, to bite, and is to pubic region bite, and is to gas sinking pubic region, and suction down Hou solid live through four shoot! photography during keep info teacher by question and answer session: martial arts theoretically how progress? keep info teacher: see pass through three this book book under, and moral by under, and Huangdi within by under, things are in inside. Q: what is the? keep the info-teacher: practise shadow boxing 2 steps, outside the triad, last opened, breaking; gang is outside train shelf, collectively; the last to be broken, the inner, box in the final are not framework, is not persistent. Can be closed anytime, anywhere, any position can be closed. (Mother Chen figure to stay on the wall, look innocent as a child ... ...) (In my eyes, noses and fuzzy) asked: the martial arts of space-what is it? how to fight it? keep Fu teacher: practise shadow boxing to the empty state, difficult to describe in words; for example, the matrix, in fact foreigners imagine drilling, movie, actor stop bullets, that kind of speed slowdown is not the same with ordinary people. Training at some point, for boxing speed perception of the somewhat akin to that. You see the perception is different from others. Q: conversion teacher you manifests itself in his work, I was asked, do you meditate? practise shadow boxing with the relationship between Buddhism and Taoism? keep the info-teacher: meditation, practise shadow boxing can be, and finally with Buddhism is consistent. Practicing this, with the goal of meditation is consistent. Practise shadow boxing in the distance is just a small piece, like a magical power, home of the Buddha was not too much trumpeted, truly great Dharma! (g/f, I knelt kowtow! mentor bow! brother surrounded ... ... ) During the noon lunch Shou-Fu teacher answer you properly practiced, well, as far as possible to complete. Girls practiced law with the boys. (My nose and acid! this meaning is too big!) don't teach people to be good. Suzhou classes all students bowed!!! thanks Mother Chen hand clasping to his teacher to go sth (I can't tear!), November 11, 2006 Sunday night finishing semiconductor supplement: the so-called ", Festival", is the best action when, in place, one foot braking, crash, check the die. At the same time meet the bite. Practice Kung Fu gradually came out, in fact, the secret here, in essence be taught one sentence. Please talk to brother Mother Chen said is how to interpret? I understand the problem? v, Li yimin learning experience in some of my experiences and feelings, please correct me, Heroes: here are some of my trip to Suzhou feelings, because I am not practicing family, say less, it may be more suitable for my husband. Wrong please correct me. In Suzhou with teacher to learn boxing for a total of 17 people, attestation of many years of practicing family, fight brokers, there has never been exposed to doctoral students of martial arts and white-collar workers, 5 days of learning, and Chen's fist and character panegyric, at a dinner on the last day, we deep bow bow Chen, this is our voluntary organization, I believe that everyone is a notional in faith. Heroes that forced all the way with these teachers taught boxing, he was a virtual, Chen in Suzhou has taught boxing day voice hoarse, coming back with these teachers fail to meet with brothers and sisters, was forced into this by heroes, in private, we have some sympathy with Mr Chen. But then again returned, thanks to the errant force, we have some Chen teacher and learning opportunities. If you ask me what is the greatest reward trip to Suzhou, I would say Mother Chen learned from his life. I myself have never practiced martial arts, never contacted members of the circle, these 5 days, frequently asked some naive little problem, Chen always answer, without the slightest impatient, he always says that "there is a problem don't hesitate to ask, afraid you do not have problems. "Truly the teaching students����a, act with near-kernel. Ask yourself, if I am a mother Chen, can you do? I can't do that. So I'm the bow bow willingly. We practiced family in this class, these martial arts teachers are praised, but is also one of the most admired Chen's character. Brother well said, "blow good men better" things get respect other than martial arts, which are masterpieces. Mother Chen martial, is probably the vigour of the issues of most concern your friends, an attestation of 30 years practicing family brother said: saw something Chen on the first day, there's going to cry, which is what he had to find something that night insomnia. We can think about why this is? personal feelings of boxing is the boxing of the body and mind with, to the inner, outer, each gongjia shoot to air in four. Chen is "beat it", which is by gongjia "song without bulk, flexible without losing, without stiff" and bites to reach. In fact my fist goal is very simple, is the pursuit of physical and mental health, is now the legal community, even lianchu, and release of legitimate opportunities are few and far. If a unique martial arts, but the small mind, for man, what is the benefit? increasingly believes that this non-indomitable spirit of the great hero fist cannot be created. Evaluating Mother Chen by secular and commercial point of view, is not a sight for prejudice. Tongjia I believe Chen is a blow to become a monk, also reached the age of knew her fate, he knew he'd do in people good, what others useless, who don't have to beat to prove themselves. Li yimin, November 3, 2006 heroes in response to the Li Bao Li yimin, Shanghai and Beijing, as is the standard of scholars, writing articles Department under their real name, heroism cupola. Wonderful Mother Chen and not only in the martial arts, he was a man of the word, talking about the mystery of the road, continuously, at great length. He said himself on the road, and is not read from, but by the fist to become a monk. Such a rare word means. what is Tao, the word was a mighty, life is a spiritual energy movement. If a person claiming to be a Word, but you do not understand, that road is just a concept, is the mantra. Since practicing Shou-Fu teacher's fist, the heroes, Vitale reborn, and remains a fumile smile, which are meteorological zhengrong. Once in front of others enliven gongjia will amazing eyes. keep info teacher grant boxing in Suzhou is significant, because the real mountains, we have witnessed until heroes without exaggeration. Heroes remember three years ago, the first time I saw Shou-Fu teacher doing long adjustable upper arm, and alerted the customs of errant heart orifices, really Hi Shad, dance. Errant instigates Shou-Fu teacher in any case for the first time to show us this Chinese Treasures of the library, and now finally commenced preliminary. Heroes began to agitate learned Shou-Fu teacher of essence be taught open about your feelings, not to hide private, to zoom in. So you can know what is the benefit of others, and contribute to the community. ��ʥ��������˽�����˽���� If we help each other, give more Chinese life Avenue, strong body, then we do something truly meaningful. Keep info teacher martial astonishing, but usually is innocent as a child. Both look does not have an associated, in fact, is the word of the image. Extremely vicious sinister essence be taught boxing, gotta have peaceful neutral with a heart of pure before finally not gone mad. Therefore, as far as road, personality and martial arts is definitely appropriate. Heroes character has been criticized on the Internet, said heroes learn absolutely true, because the character has a problem. These friends were not seen heroes I, if you just know to misjudge how ridiculous. heroes in fast Internet alias "miracles", which is the company name assigned to the errant sounds meet heroes has always been the pride of the guidelines, the errant accept. Already have friends in the speculation in this supernatural Hyun fishy, if Zhang Daxia. Heroes do not want to and we catch a treasure, so to be honest this confession. Some older articles online, heroes will slowly move the past, because those old articles had caused much controversy, errant intended to answer all questions. At present, fast Internet access is also at the initial trial phase, Web design is not very orderly and logical. Company Web design master-redesigned Second Edition, hope to give you a completely changed the experience. VI semiconductors on the evening horse trough a friend that evening horse trough in front are burrowing, and has nothing, is wrong. Shenfa is imitated. Mother Chen specifically explained that this action should be as if it were night, hungry and thirsty, and suddenly see a manger, go straight to the past, to appear before a slot, Slam, not knocking the food channel. That is how powerful? this feeling will play. Seven, freely talk about bitten literals that breathes out, it's hard to! Chen stressed that breathes out, to accumulate at the pubic region, and millions are not in the chest, which is key!!!! Breathes out Shi, also is not mouth also is nasal of, to carefully see Mother Chen of action-----is by no means does not says, but fear delay has you on bite gas, remember a brother says, on this a bite gas of taught, on value this 2000------actually is most critical of local has, also is not does not says, I is think to respects teacher of inheritance of Mother Chen is members, and tongjia for experience does not to gas sinking pubic region teachings is first to action practiced accurate also can natural led you of respiratory and inherent I at that time listening to has, mood is complex!!!!! (I for health practiced has is authentic of Tai Chi, is themselves too lazy, also like mess reading, know that core of things probably is what, but no adhere to, has insults Division door!) as Zhang Daxia by says: Mother Chen by pass greeting, each action never waste! are design good of! eight, and how began learn greeting boxing heroes, Hello! Suzhou back Hou busy Halo has head, also didn't Gu Shang thanks heroes, sorry. This time saw in Suzhou Shou-Fu teacher, it is thanks to you. I would like to Suzhou brothers have to express my heartfelt thanks to you. I also feel. This trip to Suzhou is not false. Keep info teacher approachable than I expected. Keep info teacher personality won unanimous praise of all. Kung Fu and nothing to speak of. At the same time, we lamented errant passion and mind, there is no errant efforts and so actively promote, this likely won't be able to see Shou-Fu teacher. Keep info teacher is really tired. This time, however, there are some shortcomings. First of all, poor teaching venues and environments. Keep Rover teachers don't care, but from the perspective of teachers and students we do is a little bad about. After all, this is the Chinese heritage and legendary masters, should enjoy greater benefits. Second, from my personal point of view, this time more than half of the coursePoor students of martial arts Foundation, of course, I was one. This is reducing my self-esteem, you don't have to worry that they have no basis. But the quality of students actually affecting the progress of the teacher's teaching and standards. I think this is just a level science teaching. Idea and broad while the Shou Fu teacher in an open mind, wants to make this treasure of Chinese civilization heritage to everyone, but we can accept Digest is a serious problem. Keep the info to a lot of secret teacher in the secret, but do we really understand, and stick to it, this is the key to whether the results. From Shou-Fu teacher in their own words, it seems that later banban is not much chance of really want to be able to continue to accept Shou-Fu teacher teaching by precept and can also have a chance to continue to improve. In this study, also let me know, some things do not accept personal guidance of the teacher, it is difficult to understand. Personally, I deeply feel that is based on the poor, including physical fitness. Kung Fu is not likely to be achieved. You want to get down, step by step, perseverance, is likely to result. I think, as far as I am currently based, are encouraged to practice basic skills, and basic skills in the legs and waist, on the most difficult to practice. Hit the chicken back and transverse cross wrap is the focus of the practice. I would like to ask heroes: 1, I think right? 2, exercises hit the chicken have any opening to? 3, lumbar skills on how to practise? is not very clear. 4, how to lianchu as soon as possible feel? that's much more interesting. Always wanted to learn something when in Suzhou, but ignore the chicken-step. Return chicken step more and more important. Start by asking so much. I do not know whether to the point. Urge heroes FAQ. Li Bao errant answer: Li Bao from CAs, was probably the Suzhou high school asked the highest, but the questions asked on the martial arts is the lowest. In fact, the Chinese really do weapon practice there is so little, many white collar on the Chinese military study had no concept, therefore, Li Bao is the most representative ones problems. Why should we road? because this road, on the health effects than any other workout. Heroes since practicing heart road, often work until midnight every day two, Vitale are still adequate, basically remain sick for three years. Sometimes it feels like to be sick was actually excessive fatigue, lie down to sleep just fine, and physical growth. Heroes take chicken steps at first, stagger, gasping for breath. The chicken is really boring, heroes does not like to go, but what's interesting is, after practicing gongjia, chicken, and found myself walking straight and stable, and full of flavor. Therefore, this road is definitely not a boring thing, but inside closely designed Martial Arts Avenue. Keep Rover cross wrap hengshi esoteric to a teacher, that is, outside the cross at the popular practice of cross wrap is not the case. Is commonly practiced law with both hands in front of the chest cross dancing flowers, then hands before front foot while the bevel assumed. Keep info teacher esoteric cross wrap cross, even if he teaches fist when confidentiality is not taught in Shanghai, now an open secret, his mind. Keep info teacher said that the cross wrap contains many variations of the cross, if deep research of this type, to take competition is enough. Cross the cross wrap contains three fractions, hand forms is a cross on the draft. First is the curl to pull up and down, and the second is the wave volume cliffs, hands and legs to pull, the third is a flat disc on the drawing. Pubic region at its core. If deep research of this type, you can lianchu waist. Three fractions have teeth like a train, taking note of shock combined with feet, over time, the work on upper body. In the so-called cannot be lianchu in a very short period of time, but the feeling is that you can understand that. For example, the first curl to pull up and down, and at first when I feel weird, difficult issue, but would like to wear, is not a pulling movement, practicing slowly, slowly, pondering, punch in the growth of naturally found inside. On one occasion, defends the Fu teacher in a Shaolin master and try to do when, on the first startled the other. Heroes of this story, then it is difficult to understand how to use the gongjia fighting. Then Shou-Fu teacher pointed out that the importance of cross wrap cross, heroes after the experience, and found that it was very good, is worth constantly pondering. �š�Zhufengyi�ĵ���᱾������֮��,�ջ��������.���μ��ʦ,������������,�ĸ������ʦ����л���ͳ�屦�������ȭ�ĸ���.���ʦ���ݼ��յĽӴ�,Ӧ����ѧȭ���ĵ���̱�,����ʦ��˵��"��"������̵�����.һ������,���ȭ�ֶԴ��ɴ���Ƚ��ᳫ,Ҳ���ҹ�ª���Ż�û�нӴ�������.��һ�νӴ���"��"�Ǻ������Ͻ�����,���׽�,���dz����˹���.�������֮Ϊ�����"����"״̬.������ֽӴ����˳�ʦ���������ȭ,��Ȼ���Ǹ�"��"��.ʹ�Ҷٿ�é��.��δ���ʦ��ǰ,һֱ��������������ϵ,����ѧ���˲������ܵĶ���,ƽʱһֱ����ĥһֱ����ϰ,Ӧ��˵�����������Եı仯,����˵,���������Ͼʹ���ͻ��,�����ڴ���һ�θ�л�Ŵ�!����ȭ����ʤ�������Ϊ"��ʦ¯",�Ҳ���ȷ���Ƿ������,��ͨ���ҵĸ�����Ϊ����ȭ�Ƿdz������ȭ��.�䶯��������ȭ�־�Ȼ��ͬ,��ͬ������һ���Ƕ����ܱ�Ť,��š�ֹ�.������ƽ����.ǡǡ����Щ��Ť�Ķ������dz������,һšһ�����ɶ��ɲ���,�ݻ���˵�ķ�,����һ����㹻! ten, Walker[original] xinyiquan support bone and tendon pulling exercises in the section 10/25~10/29, we have a 17-member delegation to participate in the Chen Shoufu teacher fist courses held in Suzhou. 5 day time is short, but Shou-Fu teacher showing the charm of the ancient xinyiquan, it can be said that we never forget. previous master and also have memories and having a lot of articles summing up a lot of experience. I practise shadow boxing time is short, not yiqihunhun and shirenzhaozhao, just think of the Internet is large is an expert, but as I waited for this Starter Kit is also no lack of such people, perhaps from the perspective of beginner lessons I humble, you can also play a catalyst role. Venture, try statementsSecond, distinguished family and teacher brothers, correct errant not stint criticism. also from the heroes of the Internet for the first time I saw Shou-Fu teacher of ancient xinyiquan. Reading heroes of scientific, has long been yearning for SB. or sth, but why xinyiquan can be called "boxing King", or xinyiquan is better than there are also quite puzzled. Fortunately, Shou-Fu teacher "preaching, and doubts" spared no effort, coupled with his practice these days, I come to realize that, for starters, the "brace reinforced remove bones" and "exercise" is the xinyiquan most important secrets. Quan Pu organised inside and outside the said, I believe we must be very familiar with. But how to do this six, it is estimated that is esoteric. Keep in the fists of Fu teacher, "brace reinforced pulling bone" is done "organised outside the" only way. 24 fist greeting each, each have a "Remove bone brace reinforced" requirements. Cross wrap cross three actions, for example: the first is about hands on drawing, fixed pattern with the left shoulder is slightly to the right, the head on your jaw forward shoulder screw neck collar and, all at once was drawn up by braces, not for being invited. Dynamic help pressure the former second hand goes up, leading figure, plus head screwed to the right shoulder, hands and legs natural remove, III pressure under the left hand and right hand Bend and Turn flat hammer, was on a plane to remove these, and so on. "Brace reinforced pulling bone" across 24, Chen Shiyan road "24 four points to each potential child has achieved body section: brace reinforced remove bones, Make one's hair stand on end, drums of meat, and biting. "We can see that" Remove bone brace reinforced the importance of ". "Brace reinforced pulling bone" requires a little hard to hand, for example, is slightly tight forearm, upper arm relaxed, as time goes by, you can do "drum meat". Quan Pu cloud "does not leave the Eagle catching", with a similar sense. first xinyiquan, it would be exercising in the section of the law, so much, so detailed and feel amazing! handy list: bear cave is in the section, cross wrap cross sections in the first movement is drawn, cross wrap cross sections in the third movement is twisted, conclusion of the Eagle catching Recycle is curved sections in the broken ... Critical sections in the exercise of, can be seen. Here in the so-called Festival is to people all the while, legs for the root section, sections in the trunk, arm is a little section. Sections in the exercise, which is exercising body parts, including spine, lumbar, hip and pubic region. 24, total body twist (twist like a mother Chen likes compared to steel, "Kabul"). This twist if you only stream in section slightly, always seem to flow on the surface. Only join the exercise section, such as waist-hip joint with a twist, can truly succeed in General. Mother Chen Kotomichi: Beginner 24, lumbar punches, over time, the pubic region of foot, and then you can do to pubic region. From this, starting from the training section, to grasp the nature, few detours. of course, in addition, chicken, and a variety of shenfa is also a part of important boxing, other brothers too only too well, this will not repeat them. Opinions about the new, correct you not stint criticism. Additional Mother Chen had a magical power in United States disciples, the New York Chinatown Sergeant abodula. This abodula learned a lot of boxing, claiming to be Brazil Jujitsu personal disciple of wanggeleixi. His fist very hard, each gongjia pondering how to combat, so every time he asked, always laughs keep Fu teacher asked the wrong questions. Every time he could not understand Shou-Fu teacher. Heroes will explain to him, exercises, attention to how to combat this gongjia, but going over gongjia inherent meaning, if that thing caught, so when fighting in the future, your body will naturally use gongjia, rather than a body to do this with a head command gongjia. This is the fist would not give inner principle of sparring. But this is unconventional, so labodula a year, is the brain go but also bends. Heroes once a Wu You and try to do, heroes just is to be a way for him to see, but he suddenly, heroes in the blink of automatic response body, left hand down each other's arms, practicing the right hand to play the other two mouths. It seems even two fans a little bully people like, but it is an instant response, is the body faster than the brain. Errant hastened to say sorry and, therefore, is really believe "gongdaozirancheng," meaning of the words following, quite important! white what was learned from Mother Chen? Neritake not Neritake, net margin, please read!!! First of all to thank brother OK, this text was originally wanted to "Mother Chen in my heart" followed by the post say to brother OK, simply write, feel important! and because they work essentially by the end of the relationship between didn't have much time to write something on the Internet, first do not soak in every day this fascinating "fast Internet", and of course occasionally take a look at, Oh, text on the back and we'll give you farewell! OK brother, white thought Chen Shigu pass greeting of macro Yang, don't have to performance to who to see, so refused fights. If each Chinese, Chinese, and does not min race of people are can Neritake cultivationof temperament, solidarity, peace, spirit upgrade! is we mind is located, at least is white so to expectations themselves of. for those vilified others of, white against, but also does not insults! for those to non-seeking really mentality of errors read others articles of people, white poor special sympathy! for spirit seeking really strives of Kung Fu in the people, white admire appreciates! White has always been is so: are of really of set up, tree of more stability, other of without to too worry! for due to humanity and up of disputes, white deep understand! and be unconditional of active care! placed in more long-term of history view, to spirit of road is everyone of ultimate, so, white thought as long as really of in, and inclusive sexual enough large, on without ignored those rivers and Lakes storm! actually white fundamental care themselves practiced of good bad, can playing has who, because through learn? Baby white solved a great physical and psychological empirical problem! and have actually manifested. also because white didn't reject violence! advocates Gandhi, Martin Luther King way to solve the problem of! also conscious of the fact that all the Anuga, rather than making silly. Why have been published online from Shi Shoufu teacher comments about? thanks reflections, Zhang Yuanxia��ʵ����������Ŭ��!���������˰װ׵�ѧ�����!���ṩʵ�ʰ���ٳɰװ׼��ܶ����ܵ�ѧ�й��ڼ�ȭ֮��!����������Ĺ���,������Զ������!�������Dz�ѧ��ŵ���,Ҳ��һ��רҵ�������!���װ�ȥ�����������ڻ���ʦ����ѧ��ͬѧ˵,������ô��������ڼ�ȭ������,�����ͬѧ�������ŵ�!�����ἰ�������רҵ����,����û���˲����!���������������µ���,������û�����ѧ����̽�ַ����۸�����֮��IJ��.һ���ᰮ�书��֪ʶ������ʵ�ʵ�̽�ַ������ṩ�Լ�����ʵ����,��������������!������������������̰�,���Ҳ��Ҫ��������ʾǿ׳��,���ԾͿ�ɱ��.�ǰװ״ӳ�ʦ���ﵽ��ѧ����ʲô��?1,�װ���Ϊ,�������ͨ�����˵��,�书ͨ"��",������ֻ�Dz���Ҫ����о�����!ϣ����Щ����Ϊ�书�ĺ������յ�׷�������ô����ɱ��������!һ������:�뿴�����ܴ�ʦ��<��Ԫ��>,�������ΪƬ�ж԰׺�˵��,������հװ׵����һ��,�ٿ�1��!����㲻��Ϊ���������Ǵ�ʦ,�������㿴���˼ҵ��ػ�,�뿴����������Ϊ�����Щʲô,��Ҫ˵�����پͺ�������,�������й��˻���������������ijɾ���!����,�װ׶��������Ķ�λ�������׼.2,�װ�ϣ����������Ϣ,���߷�ҵ��ҵ�������,������������һ���̶�ʱ��,�������ʦ�Ŵ��������,����ٽ����������������!�Ŵ�������һ���ܺõĹ���.�����ֻ������Ե�˵���������˻�����࿴���װ׵�����ѧϰ�ʼǡ� Can prompt one is "dust is not available, such as steam and stone", a fast transformation is God the yin and Yang Shen. freely has been very candid tell her mentor teacher Chen Shoufu! nor more than anything, simply use two words with all sects, as well as all the people who wish to promote the Chinese traditional culture share!------"cultural thing, don't do the rivers and Lakes!" Dear friends, goodbye! white steel on November 12, 2006 12, Chen Shoufu xinyiquan Suzhou learning experiences and feelings (sharp knife) was previously a sea of errant blowing on the Internet until after Chen attracted my attention to Chen style xinyiquan. After going through all heroes articles, also believe he is right. But Chen's own Kung Fu what? it is holding these doubts, I attended the workshops in Suzhou. Official first day of class, I just completely out of your doubts. Because Mrs Chen was not an ordinary legend. Below give a brief introduction to the study of the feelings and thoughts. Chen teacher, teacher's character first CHAN, this person is very pleasant. No shelves. Unlike some "guru" that always end shelf. At the time of teaching, teachers always have taken the trouble of repeatedly explained Chen, urged the students repeatedly practice to let him check. Most moved to allow students to constantly explain is because the first day of class, so the next morning voice completely scratchy. Are there to speak. But he was still holding on to teach. Classmates pain him, said: teacher, you have a rest, and our own practice, you can be a correct us. Chen nodded at the beginning, but not how long he had begun to answer students ' questions. Because the teacher was wonderful, and so until noon, we found that Chen has said a lot. During this period, Yanshi brother bought a "Golden Melody-Jets" let the teacher eat. Chen also insistent courtesy, thanks. When you teach, Chen is always spare no effort to model. Because the teacher is trying to do fist gesture is printed in my mind, so we constantly require teachers to do it again. Chen did not impatient look, always again and again to meet everyone's requirements. Much is that it makes me sigh! learn basic knows, at the beginner stage, the teacher's fist and air and make memories in my mind, it is very important. As it relates to their own to study further increase in the future. Compared with these teachers, some so-called guru, never to give a presentation to the students in a real state. No matter what is the "easy" or loose strokes. Let the students don't see Boxing attitude and the true state of. Such teaching, students can receive but what is it? this, Chen was in sharp contrast to with them. On the last day we photo clearances, these teachers also continues to answer students ' questions. I end up next to my camera, record this moment. Chen teacher teaching is not conservative. On the first day of the course, on Kung Fu for you on the growth of important law: cross cross wrapping. And repeatedly prompted the students want to play. When the members understand the logic and methodology, are very pleased. Later, King said senior fellow apprentice, he had a feeling to tears. And that night insomnia. Because exercise 15 x punch him, always feel there's something teachers had not told. Cross wrap Cross and penetration of principle, he learned many years do not understand something. My own feeling is that he will surely many things before running through it. So he can give people surprises "impetuousness." That surprises me most is the "bite". It makes me feel xinyiquan is always in exercises "qi" from the pubic region to be brought "Hua" to the whereabouts of the pubic region, and a shrinkage of the pubic region sites in the practice of natural feeling of a rising (don't know what I'm feeling this is correct, heroes teach). Also made me understand that xinyiquan is the real "training in breath, outer bones and skin" organic combines good punches (this is my experience from the cross wrap cross). So I said to you in class, just the "bite", is worth 2000 dollars! no convincing without comparison. During the study period, from Shanghai to practice xinyiquan a long time friend. Through his presentation, we areCome out with these teachers teach us something and handed down is not the same on the outside. In their study, Chen has repeatedly told us, you are sure to get this record on the spot. No records returned would be forgotten. Iron teaches when he was asked and said his record. I think, is this teacher of many domestic and also teaching different?! b, Chen Kung Fu I do not understand why some people only see Chen's boxing photos on the Internet, it arbitrary to infer that he did not work it? are you do not understand the problem from the perspective of a photo is taken? don't you understand that sometimes in order to take photographs and do not need to be fully revealed his true manner? then: I said that Mrs Chen kung fu. First thing to say is: Chen kung fu is not usually good!!! Chen's boxing was very beautiful. Fist to the mighty generous, have great meaning. Seen many xinyiquan now shows, there are very few people to play fists like Chen, Michael. In particular, some people to practice xinyiquan, stealthy, chicken step as they walk into the village. Make you feel very funny. Jargon that is used: practicing thief! but Chen fist fight, really is stretch the generous, the vehemence of the mighty, the ordinary. We very much like to watch. After watching a surging feeling. When the teacher does not practise shadow boxing Chan always beaming at all see it shenhuaijueji. But he starts a fist, now is not the same. Especially his eye gel, done so far in a skip, really a pomp and inviolability of air. To me (probably you) the deepest impression was made four teachers for the US biting time boxing. Bear cave, who immediately is not the same. Next to the person feeling is really very ���ʳɷ֡� to kill, is very powerful. His movement speed is not fast, not give a talking-to tooth grin to be fierce facial expressions, but it just doesn't feel the momentum is very strong. Take a popular words: it is quite different! Chan teacher with very thorough. Each style is bang bang is very powerful. So everybody liked Chen Quan. I once asked hold Chen tiger-head problem. After he answers out, by the way, so that you can blow it. Then the teacher standing next to me, and prepare presentations. I quickly ready to shed stiff resistance. Chen is very relaxed, casual, edge to edge around you on a hit on my right shoulder. I felt in the chest "kick", some pins and needles. Who may not yet be felt around, but only I know the power of penetration. May have seen pictures of people who are able to estimate the elite troops brother out of his weight. Is he as much weight, these teachers demonstrate how chicken legs "broken" after opening when the knee inside front legs in the elite troops brother medial knee hit, will he make it up. This way people may wish to also try and see whether it can be done. Anyway, I can't do that. HA, HA, HA. During this period, Chen also occasionally demonstrate and explain a number of methods for everyone. See him break into shenfa, and nifty playing, how can you convince us that Chen did not work it? I am incompetent, but also on the actual playing some of the key factors in understanding more. Is also experienced a number of real fighting. In my view, Chen deserves to be master of xinyiquan. Third, Chen "weird" things he is not a doctor, they can heal. During the study period, there is always a man there who is not tall. We all thought he was the teacher Chen's colleagues, is to play together. But did not know, the old man had had any accident and almost broken vertebrae. Doctor claimed he is paralyzed. Chen, to heal him and taught him to practise shadow boxing, and now he has completely recovered. It was the old man himself told us. He is not an artist, artist consultant can do. Kunming during the study of landscape architects (also the last course students). This time he has not come to in order to learn boxing. In his own words is always has no idea when designing a garden. So Chen pointing to him. He took these teachers went to Suzhou gardens. After the students ask the teacher CHAN, you know gardening design? Chen replied, I have not studied landscape design, but I always had this feeling. I can see some of the advantages and pitfalls in the design (words to this effect, remember). He is not a performer, but performance has a very high standard. Chen bamboo flute, older Shanghai flute is known and respected artists. Chen said that his flute, neighbor's Rheumatology people feel very comfortable. I dare not say that these are the so-called psychic manifestations. But I think, is this practise shadow boxing to a certain height naturally reflects it? just like Li Zhongxuan old man said, "train brains" of "?" in short, the trip to Suzhou, is the real "value for money". Let me see the real masters of the level of skill. I want to say is: we sincerely thanked Mrs Chen selfless, thanks Royce suo suo and strong bonding of heroes. If there are no heroes tried to boot, we might not see the real China Neijia-xinyiquan. Graduation party members spontaneously Chen deep a bow, I think this is the heart of all people and ideas. For myself, and reap the huge, not to mention. I think that words from my heart may be better able to explain the problem: the first time I am not learning enough and felt did not ask for the first time, felt for the first time into learning time is urgent!!!, but unfortunately, these teachers teaching of these two, is the kindling spark. Large areas of teaching rather than promotion. May not have had such a chance at a later time. It makes a lot of love inevitably disappoint xinyiquan friends. Described above, is not a simple praise Chen Shoufu teacher. But only their own experiences and their own experience that out. Entertained everyone. The last point is, this line meet a large number of people. The evening of October 26, surrounding us together, presided over by the dashixiong CAs China Li Dage, all successive steps to introduce myself. Atmosphere really well. It feels like several years did not meet meet friends at first sight, have a heart-to-heart. Back in Dalian for many days. Now my mind always came out with these teacher kindlyVoice and master and peer education and harmonious scene! there's nothing you can repay Chen. ֻ���¿๦��ϰ������ʦ���ڵ����ݣ����ܶԵ������ʦ��һƬȭȭ֮�ģ�����ٴ�˵һ�䣺��л����ʦ����л���������л��λʦ�ֵܣ����񶷽�����վվ�����ܷ�wbr>2006��11��8��

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